Motherhood was never meant to be done alone.

We’re so excited to invite you into Motherhood in Motion, a bi-monthly hiking group for postpartum mothers here in Santa Barbara.

This is a space to get outside, move your body, and be held in real, honest conversation.

Together, we’ll explore the tender and transformative layers of this season; integrating your birth story, navigating the waves of emotion, reconnecting with your body and sexuality, and finding balance between caring for yourself and your little one.

Led by a functional & integrative midwife and a perinatal psychologist, this is a space where both your physical and emotional experience of motherhood are supported.

Come as you are. Babies (in carriers) welcome. No pressure, just fresh air, connection, and community.