Local in Santa Barbara
Postpartum Hiking Group
Motherhood in Motion
Reconnecting with Self, Baby and Community, One Hike at a Time
Motherhood was never meant to be done alone.
We’re excited to invite you to Motherhood in Motion, a bi-monthly hiking group for postpartum mothers here in Santa Barbara.
This is a space to get outside, move your body, and be held in real, honest conversation.
Together, we’ll explore the tender and transformative layers of this season; integrating your birth story, navigating the waves of emotion, reconnecting with your body and sexuality, and finding balance between caring for yourself and your little one.
Led by a functional & integrative midwife and a perinatal psychologist, this is a space where both your physical and emotional experience of motherhood are supported.
Come as you are. Babies (in carriers) welcome. No pressure, just fresh air, connection, and community.
We will use this WhatsApp group to share the location and times of the hikes and to collect your RSVP so that we know who to wait for at the trailhead.
Feel free to share the link to this group with a mama who would love to join us.
Virtual in California
Holding Hope: The Fertility Process Group
This virtual group is for women moving through the emotional complexity of the fertility process.
It offers a weekly space for emotional support, shared understanding, and coping with the complex realities of hope, grief, loss and relational strain.
We make room for both longing and resilience. It is a space for women who are high achieving, or who are accustomed to holding it all together. It offers a steady, supportive space to feel less alone and more understood, alongside others walking a similar path.
This is an ongoing virtual group with rolling admission following a free consultation.
Mondays at 10am on zoom. $70/session, superbills available.
Reach out to be added to the interest list